Friday, December 26, 2025

Dwayne Johnson struggled with gut health for years—here’s how he finally found the right expert for help

Dwayne Johnson struggled with gut health despite expert help, facing a persistent digestive problem over several years until his friend and business partner Ari Emanuel recommended a different approach. The search for answers took Johnson through various consultations and led him to Dr. Mark Hyman, a leading expert in functional medicine, which eventually brought him relief.

Years of Searching for Answers to a Lingering Gut Issue

Known for his dedication to fitness and nutrition, Dwayne Johnson—also famous for his time in WWE and his Hollywood career—regularly shares insights about his fitness and diet with fans. Despite his robust appearance, Johnson privately dealt with a digestive issue that continued to bother him for an extended period. Even frequent consultations with specialists and leading medical professionals failed to bring answers, keeping the problem unsolved.

It was not until Johnson confided in Ari Emanuel, his long-time agent and business associate, that a new possibility emerged. Johnson recounted that he casually mentioned his health struggle to Emanuel after exhausting multiple avenues. Emanuel, aware of the situation and the ongoing difficulty in achieving a resolution, suggested that Johnson connect with Dr. Mark Hyman. Emanuel’s recommendation came at a critical moment, as Johnson remained determined to find a genuine solution to his condition.

Dwayne Johnson
Image of: Dwayne Johnson

Turning to Functional Medicine for a Solution

During a recent podcast appearance, Johnson sat down with Dr. Mark Hyman, a respected figure in the world of functional medicine. Their conversation opened with a reflection on Johnson’s challenging experience navigating the health care system, as Dr. Hyman observed,

“You also struggled with the health care system and getting the answers you needed, and figuring out what’s going on.”

—Mark Hyman, Doctor

Johnson spoke openly about the extent of his health journey, sharing how many traditional doctors had failed to address the underlying problem. He recalled what he told Emanuel during this period of frustration, saying,

“Man, I got this gut issue. I’ve seen doctors, and I can’t quite nail it. I can’t quite fix it. It’s in my digestion, I feel great, and that’s the odd thing, but I just can’t crack it.”

—Dwayne Johnson, Actor and Athlete

The introduction to Dr. Hyman marked a new beginning. During their initial meeting—held virtually—Hyman explained that his approach would go beyond managing symptoms to explore the root causes of Johnson’s persistent digestive troubles. As Dr. Hyman noted,

“I’m not going to treat your symptoms. I’m going to go deeper than that and I’m going to treat the root cause of what’s going on.”

—Mark Hyman, Doctor

It ultimately appears that Dr. Hyman’s investigative and comprehensive method succeeded where previous attempts had faltered. Johnson finally found the expertise he needed, and his health difficulties subsided as a result.

Physical Setbacks Beyond His Digestive Struggles

Public attention has not been limited to Johnson’s digestive health—fans have also questioned his abdominal appearance over the years. When participating in an internet interview alongside Emily Blunt, Johnson was confronted with a highly Googled question about his abs. He responded to the uncomfortable inquiry with candor, recalling serious athletic injuries that affected his core. Johnson described how he suffered a torn quadriceps muscle during a wrestling event, which caused further injury and required a triple hernia operation. He recounted the experience frankly, saying,

“I tore the top of my quad off my pelvis in a wrestling match. That caused a chain reaction, and it tore my abdomen wall. I had to do a triple hernia emergency surgery…so they’re not like perfect abs.”

—Dwayne Johnson, Actor and Athlete

The medical ordeal left lasting effects, which, as he explained, accounts for his abdominal area not matching the stereotypical expectations of perfection. Despite these setbacks, Johnson has remained exceedingly disciplined with his food and exercise routine.

Johnson has publicly discussed consuming between 6,000 to 8,000 calories daily during different phases of his career, particularly when preparing for high-intensity roles in movies such as ‘Fast Five.’ He often eats six or seven meals a day and, despite his strict regimen, is also known for his indulgent ‘cheat meals’—especially his sizeable bacon cheeseburgers, which have taken on a life of their own in his public persona.

The Broader Message and Lasting Impact

Through his journey with persistent health troubles and setbacks from physical injuries, Dwayne Johnson has emphasized the importance of perseverance and professional support in overcoming long-term health issues. His openness about difficulties—from digestive disorders to surgeries—reminds audiences that high achievement and robust physiques can still come with personal challenges. Johnson’s commitment to promoting healthy habits, investing in wellness ventures, and sharing his experiences with figures like Dr. Mark Hyman continues to influence fans and shine a spotlight on comprehensive health management for all.