Daniel Craig has openly shared the intense challenges he faced while portraying James Bond, shedding light on the physical, emotional, and creative burdens behind the iconic role. Across nearly a decade of starring in the franchise, Craig experienced a profound impact on his life, revealing aspects of the James Bond journey that many aspiring actors might not expect.
The Physical Demands Behind the Action
Playing James Bond requires more than just suiting up; it demands physical endurance and resilience. Despite the expertise of stunt performers, Craig often performed many of his own stunts, leading to serious injuries. Over the course of filming, he ruptured calf muscles during Skyfall and suffered broken bones including his leg and ankle during Spectre and No Time to Die. These frequent injuries underline just how taxing the role can be on an actor’s body.
Reflecting on these hardships, Craig regretted having spoken about the physical toll so publicly. In an interview with the L.A. Times, he admitted,
“I’m pissed off at myself that I ever even spoke about it,”
and further acknowledged,
“The physical side of the movies was just the job,”
understanding in hindsight that the demanding stunts were simply part of delivering a convincing James Bond.
Time Commitment That Limits Other Opportunities
The Bond franchise takes considerable time commitment, as Daniel Craig found during his nine-year span of four films. This highly demanding schedule restricted his ability to participate in other projects, a reality he highlighted in interviews discussing the personal sacrifices required by the role.

During a candid conversation with Time Out Magazine, Craig expressed the fatigue from this demanding workload, famously declaring his intention to quit after Spectre. However, he tempered this by acknowledging the positive impact Bond had on his career:
“[Bond] changed my working life in an incredible way,”
he noted, while also revealing,
“There are more opportunities. I could do many, many things. But it takes an awful amount of time. If anything, the restriction is that it is incredibly time-consuming. That’s the restriction.”
Although his filmography reveals steady work outside Bond during this period, Craig’s statements indicate how the Bond role constrained his creative freedom and personal scheduling.
The Overwhelming Public and Media Attention
Becoming James Bond propelled Craig into a level of fame he had not previously experienced, with intense media scrutiny affecting both him and his family. Unlike some previous Bond actors who were already established stars, Craig had to adjust suddenly to enormous public attention after Casino Royale.
Speaking at the British Film Institute in London, Craig confessed that while he loved every second of playing Bond,
“some of it was tough and weird and strange and emotionally kind of difficult for everybody, including my family. The fame is weird.”
He reinforced these concerns in an interview with The New York Times, saying,
“Celebrity kills you. Really, it’s a terrible, terrible thing that can happen, and I think you’ve got to really fight against all of the things that it throws in your face, because it’s so easy to be tempted.”
This admission speaks to the darker side of celebrity life often ignored by the public. Craig’s experience illustrates that the pressures of fame can interfere with normal daily activities, like simply going to the grocery store without attracting overwhelming attention.
Restrictions on Creative Exploration
Starring as Bond also placed creative limitations on Craig, preventing him from taking on roles that diverged from the suave spy persona. The cinematic world expects Bond actors to remain consistent with the character’s established image, limiting the types of projects they can pursue during their tenure.
Craig expressed relief at being free from these constraints once he stepped away from the franchise. While promoting Queer, in which he portrays a gay expatriate in 1950s Mexico, he remarked,
“couldn’t have done this movie while doing Bond,”
adding,
“It would look reactionary, like I was showing my range.”
This candid reflection highlights the creative boundaries that actors portraying iconic characters often face. Like many stars tied to major franchises, Craig sought to expand his artistic repertoire beyond the confines of James Bond.
The Emotional Strain of Upholding the James Bond Legacy
The pressure to excel as James Bond is immense, considering the legacy established by predecessors and the expectations of millions of fans worldwide. Daniel Craig described the emotional toll of maintaining this high standard throughout multiple films as profoundly exhausting.
Discussing his experience with The Times, Craig shared the personal cost:
“I was so exhausted at the end of a Bond movie, it would take me six months to recover emotionally.”
This intense fatigue reveals the human side of playing a role often seen as glamorous and exhilarating.
While some might argue that the substantial financial rewards and iconic status offset such struggles, Craig’s honesty draws attention to the mental health challenges faced even by the most successful actors. His story serves as a cautionary insight for future actors considering the role, emphasizing that fame and fortune do not automatically equate to well-being.
Our Reader’s Queries
Q. Why did Daniel Craig quit Bond?
A. The focus was on Craig leaving the series that shaped his past 15 years. He mentioned, “The point was to allow myself to move forward. I’m not interested in returning,” Craig stated. He added, “I would be fortunate if they asked me back, but I must distance myself from that chapter.”
Q. Is Daniel Craig dyslexic?
A. Craig talked about his audition for the 2002 film Road to Perdition, where he struggled with his lines in front of director Sam Mendes. He mentioned on the Awards Chatter podcast that he might be somewhat dyslexic. Despite his poor reading, Mendes offered him the role, saying, “That was terrible, but I’ll give you the part as you’ve come all this way.”
Q. Who is replacing Daniel Craig as James Bond?
A. Ever since Daniel Craig said he wouldn’t return as James Bond after No Time to Die, many people have guessed who might play the next Bond. In March 2024, the Sun mentioned that Aaron Taylor-Johnson was offered the part, but nothing official has been confirmed yet.
Q. Is Daniel Craig still a smoker?
A. People often wonder if Daniel Craig still smokes, but there are signs suggesting he has actually stopped.
