Olivia Jade is sharing how therapy is supporting her through significant life changes after her breakup with Jacob Elordi. The 25-year-old influencer and YouTube personality recently ended her relationship with the 28-year-old actor after several years together.
In a recent vlog on her YouTube channel, Olivia revealed that she is preparing to move to New York City. She explained how therapy has helped her manage the stress that comes with such transitions, especially as she adjusts to living away from her family for the first time.
Living Independently and Facing New Challenges
Although Olivia did not directly link her breakup to the changes she is experiencing, she emphasized the challenge of moving far from her family. She described the mix of excitement and nervousness that comes with this big step in her life:
“I feel like committing to this move and really like letting it sink in that I’m moving across the country for the first time away from my family,”
she said.
“I’ve never lived away from my family in my life. And I think while moving is a very exciting and happy time, it’s definitely bringing up a little bit of stress just because change is always a little nerve-wracking.”
Therapy as a Steady Support Through Transition
Olivia has long been open about her use of therapy and continues to highlight its importance. During the video, she acknowledged her ongoing relationship with her therapist and how it has helped her navigate various stresses and changes:
“I was talking with my therapist about this yesterday on the phone, and you guys know I love therapy,”
she shared. She explained that she is
“somebody who has used therapy to fight a lot of nerves and uncomfortable changes”
and
“someone who has used therapy for a long time to navigate many situations in life.”
“I feel like my therapist has very much supported me during this season of life and change and I’m very grateful that I have an outlet and somebody to talk to,”
she added.
Looking Ahead: New Beginnings and Continued Growth
Olivia Jade’s willingness to share her experiences demonstrates the value she places on mental health and personal growth. Her transition to New York City marks a major life change that she is approaching with cautious optimism. Therapy remains a crucial tool as she moves forward, providing her with guidance during this new phase.
As Olivia embraces living independently and facing fresh challenges, her openness about therapy and change may encourage others undergoing similar transitions to seek support and adapt positively to new chapters in their lives.
