Dwayne Johnson has undergone a notable weight transformation recently, catching public attention as he prepared for new film roles. Known for his wrestling background and action-packed performances, Johnson’s shift to more serious acting has been marked by a significant change in his physique. He shared details about his recent diet and the one particular food he missed the most during his weight loss phase in an interview discussing his evolving career.
Insights on the Role that Sparked the Weight Loss
Johnson recently appeared alongside co-star Emily Blunt on Entertainment Tonight to talk about their project, The Smashing Machine, which features Johnson portraying Mark Kerr. To embody Kerr’s physicality, Johnson gained over 30 pounds but then had to shed much of that weight afterward.
His next role involves playing a mysterious character known as the Chicken Man in Lizard Music, an adaptation of Daniel Pinkwater’s 1976 novel directed by Benny Safdie. For this part, Johnson revealed that he plans to lose an additional 20 to 30 pounds beyond returning to his usual weight.
Reflecting on these shifts, Johnson said,
I’m going to play uh a man known as a chicken man. I put on over 30 lbs to play Mark Kerr. I had to come back down to normal weight and then probably lose another not another, but maybe somewhere in the 20-25 to 30 lbs just to play the chicken man.
—Dwayne Johnson, Actor
The One Food Johnson Couldn’t Resist
During the interview, Emily Blunt asked if Johnson missed any particular foods during his dieting. When prompted about French Toast, Johnson admitted it was the dish he craved most but maintained a balanced approach to his cravings.
He responded,
I miss my French Toast so bad, but I still have it. No, once a week. I think that’s important.
—Dwayne Johnson, Actor
Anticipation Builds for Johnson’s New Films
The Smashing Machine is set to premiere on October 3, 2025, promising fans a fresh look at Johnson’s versatility as an actor. His commitment to physically adapting for his roles demonstrates a focused and serious approach to his craft, signaling continued evolution in his career path.
As Johnson prepares to fully embrace the character of the Chicken Man, audiences can expect another drastic transformation that highlights his dedication to storytelling through physical change.
