Hailee Steinfeld has revealed how she is adjusting her pregnancy workouts to match her changing needs. Sharing insights in her Beau Society newsletter on February 6, Steinfeld, 29, described her weekly fitness as slower paced, emphasizing the importance of listening to her body during this time. As she and her husband, Buffalo Bills quarterback Josh Allen, prepare to welcome their first child, she is focusing on gentle, low-impact exercise.
Walking and Light Activity Form the Core of Her Exercise
Steinfeld’s pregnancy workouts mainly involve walking. She stated that sometimes she plans a 30-minute walk but often ends up with shorter sessions, always mindful to move at a comfortable pace. To incorporate more activity naturally, she’s also taken to household tasks like stair climbing, though she listens carefully to her body’s limits. These adaptations reflect her priority to maintain movement without overexertion while pregnant.
Relationship Dynamics Amid Upcoming Parenthood
Hailee Steinfeld and Josh Allen have been a couple since 2023 and married in 2025. Steinfeld highlighted the intentional connection they maintain, particularly through regular date nights and setting aside phone-free time each evening to be fully present with one another. This focus on fostering closeness likely helps them face the responsibilities that come with expanding their family.
Josh Allen’s Perspective on Fatherhood and Football
Josh Allen, also 29, expressed his anticipation for becoming a father as his highest priority above his football career. During a press conference last month, he acknowledged the unpredictability of parenthood but embraced it with pride. Allen reflected on the importance of his new role by saying,
“This is the most important thing I’ll be in my life — being a dad. I know I love being a football player and I love being a quarterback for the Buffalo Bills, but I’m looking forward to this one.”
Steinfeld’s Support for Allen’s Football Career
Since their relationship began, Hailee Steinfeld has been a devoted supporter of Allen’s career in football. Reflecting on her game day attire, she described her usual style as jeans, a T-shirt, and a hat, but she also enjoys showcasing select pieces from her vintage clothing collection to celebrate game days at Highmark Stadium. Her involvement reflects the special role football plays in their lives while preparing for parenthood.
Balancing Priorities During Playoffs and Public Engagements
During the 2025-2026 NFL season, Steinfeld rarely missed Bills games, although she skipped the Wild Card playoff game held on the same day as the Golden Globes. She humorously noted,
“Kickoff just happened to be at the same time as glam, so I was a little (lot) distracted,”
while praising her glam team for accommodating her constant movement. The Bills’ playoff run ended before Super Bowl LX, which took place on February 8, 2026, at Levi’s Stadium in San Francisco between the New England Patriots and the Seattle Seahawks.
The Significance of This New Chapter
Hailee Steinfeld’s careful approach to pregnancy workouts reflects a broader theme of balance and intentionality as she and Josh Allen transition into parenthood. By prioritizing health, movement, and relationship wellness, the couple appears focused on navigating their expanding family responsibilities amid demanding public lives. Allen’s commitment to fatherhood, articulated alongside his professional passion, signals the evolving nature of his priorities as he prepares for this pivotal role.
