Chris Hemsworth has opened up about the increasing challenges of his fitness routine as he ages, especially while preparing for his role as Thor in the upcoming Marvel movie Avengers: Doomsday. The Australian actor is set to return as the superhero for his twelfth performance in this highly anticipated film.
Chris Hemsworth’s Fitness Regimen for Marvel Roles
In a recent conversation on The Graham Norton Show, Hemsworth described how he maintains his physical condition ahead of Marvel projects. When asked about his training by fellow guest John Bishop, he explained that he stays consistent with his workouts, training six to seven days each week to support both his physical health and mental wellbeing. He added that his approach shifts when taking on the Thor role, mainly by increasing his food intake.
Speaking candidly about the effects of aging, Hemsworth shared,
“Everything hurts a bit more now I am 42, but it is fun and I love it.”
He also acknowledged the privilege of being part of the Marvel franchise’s immense fanbase, saying,
“It’s a blessing to be part of something that has such a following.”
Chris Hemsworth, Actor
What to Expect from Avengers: Doomsday
Hemsworth offered a glimpse of excitement regarding the next movie without revealing spoilers. Reflecting on the challenge of keeping the Thor character fresh, he stated,
“Every time I come back as Thor, I think, ‘Where can we go from here?’ But each time I have been blown away, and this one is no different. It’s ginormous!”
Chris Hemsworth, Actor
Avengers: Doomsday promises to be a grand ensemble, bringing together familiar faces such as Paul Rudd, Tom Hiddleston, and Anthony Mackie alongside newer cast members like Pedro Pascal and Vanessa Kirby. Notably, Robert Downey Jr will make his Marvel debut as Doctor Doom. Additionally, iconic X-Men actors Ian McKellen, Patrick Stewart, Alan Cumming, and Rebecca Romijn will reprise their classic roles, adding depth to the crossover event.
The Graham Norton Show Appearance
The episode featuring Chris Hemsworth, along with Halle Berry, Rachel McAdams, John Bishop, and Jessie Ware, aired on Friday night at 10:40 pm on BBC One, giving fans insight into the actor’s preparation for his continued role as Thor and the excitement surrounding Avengers: Doomsday.
