Eric Roberts starts his day early at around 6am, cherishing time spent with his 13-month-old son, Rían. This quiet morning period often involves reading books and playing games, allowing Roberts to connect with his lively child before preparing for the day ahead. A strong cup of coffee marks the start of his energy for the busy hours to come on Ireland AM, where he works as a co-presenter.
Mornings on Ireland AM: Dynamic and Unpredictable
Arriving at the Ireland AM studios by 8am, Roberts begins with hair and make-up before reviewing the show’s notes. The live broadcast runs from 9am to noon, a time Roberts describes as flying by due to the show’s ever-changing nature. Each episode offers diverse content, ranging from energetic activities like a drag spin class to serious discussions, keeping the team alert and engaged. Having transitioned from a career as a special needs assistant until the age of 30, Roberts says the work feels natural to him despite occasional nerves. He speaks highly of his experienced co-presenters and values the continuous learning process involved in his role.
Afternoons Focused on Dancing with the Stars Rehearsals
Post-broadcast, Roberts heads directly to rehearsals for Dancing with the Stars around midday. The preparation includes wardrobe fittings, where he embraces the fun of wearing eye-catching outfits such as crop tops or bedazzled costumes. Rigorous practice sessions on the dance floor follow, with Roberts dedicating his full effort to mastering the routines ahead of the Sunday live shows.
Balancing Work, Family Time, and Life in Dublin
By 3pm, Roberts usually leaves the rehearsal studios to return home, where he spends quality time with his wife Niamh and their son. They often enjoy walks and take advantage of Dublin’s wealth of nearby cafes, a contrast to their former life in Donegal, where amenities are less accessible by foot. Roberts acknowledges that moving to Dublin has brought a busier lifestyle but allows him to accept more professional opportunities. Crucially, the family benefits from being together at home each evening, avoiding extended hotel stays. He reflects fondly on ideal weekends back in Donegal, which would typically include swimming, coffee outings, and time with his nephew Oisín. Even with Dublin’s numerous activities, he appreciates the simplicity of quiet downtime at home whenever possible.
Evening Routine Centered Around Parenting and Health
Roberts and his wife maintain a health-conscious approach to mealtimes, prioritizing an early dinner to accommodate the demands of their infant son. After dinner, their evening revolves around caring for Rían, including his bath and storytime before bedtime. The baby’s routine is so well established that he is usually asleep by 7:30pm, allowing Roberts and Niamh some brief relaxation before they also retire for the night. Roberts recognizes his life has shifted significantly since becoming a parent, exchanging a previous social lifestyle for restful evenings with his family, a change he embraces without regret.
“I don’t think either of us has had a full night’s sleep for a long time but all new parents would say the same. We’ll get up like zombies, give him the bottle, and then stumble back into bed.” – Eric Roberts, co-presenter
Community Involvement and Future Endeavors
Outside of his television commitments, Roberts is involved with PTSB’s Community Fund, which supports charities across Ireland. The public can vote to determine which organizations will receive funding for 2026, with the voting period open until February 22. This community engagement reflects Roberts’ broader dedication beyond entertainment, highlighting his support for causes that benefit Irish society nationwide.
Embracing the Present with Ambition and Gratitude
Eric Roberts’ day-to-day life exemplifies a constant balancing act between personal responsibilities, professional growth, and community support. His transition from Donegal to Dublin represents both a lifestyle change and a stepping stone to new opportunities. While the demands of live television and dance rehearsals keep him busy, Roberts places family at the heart of every day, finding satisfaction in the small moments and the chance to grow in his roles. As Dancing with the Stars progresses and his work on Ireland AM continues, Roberts is poised to deepen his experience and influence, both on screen and in the communities he supports.
